Teen Athletes

Teen athletes are individuals, typically aged between 13 and 19 years, who engage in sports or physical activities at a competitive or recreational level. This group includes those who participate in organized sports teams, school competitions, or individual sports events. Teen athletes often undergo training to improve their skills and performance, and they may compete in local, regional, or national events. Participation in sports at this age can offer numerous benefits, including physical fitness, teamwork, discipline, and opportunities for personal growth. However, being a teen athlete also comes with challenges such as balancing academic responsibilities, managing time effectively, and dealing with the pressures of competition.